FOR THE WOMAN

WHO WANTS

TO LOVE

HER BODY

BUT CAN’T

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Hi,

I’m Bird

An entrepreneur, writer, international speaker, radio presenter and mamma to three extraordinary little big people.

For the woman who wants to know and feel “ I am enough”
For the woman who wants to love her body, but can’t
For the woman who wants to become her children’s inspiration

Sarah’s positivity is infectious, she has inspired me in so many areas of my life. I always wanted to try Pilates but now I know it will always be a part of my life, I wouldn’t be without it or my daily ‘5 rites’!
Alex Giddings
Alex Giddings
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Learn how to have an abundance of energy everyday…

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For the woman who wants to love her body, but can’t.
For the woman who wants abundant energy, but feels constantly drained.
For the woman who wants to nourish herself, but doesn’t know how.
BirdonaBike